Mind Basics

The human mind can be divided into three parts: Unconscious, subconscious and conscious. Every part has separate and different task. The unconscious mind runs your involuntary body systems like circulatory system. The subconscious mind manages your memory bank as well as your emotions, and the conscious mind is used in your normal daily life. It helps you make decisions in what to wear, eat, and drink and selects the actions that will be carried out. The conscious mind is also responsible in critical factor abilities such as comparing, reasoning and explaining. These abilities are bypassed during hypnosis.

The Subconscious Mind

The subconscious mind contains all the important files of the human brain. These files can be accessed through bypassing the conscious mind. In order to achieve positive changes, the negative thoughts from the past must be neutralized. Although you cannot change your memories, you can do something about your feelings towards them through the help of hypnosis. Hypnosis sets aside the conscious mind for the time being.

Your Mind Must Protect You

All the aspects of your mind work to protect you always. The subconscious may lie to you and to everyone during hypnosis in order to protect you. It can also hide memories from you when it recognizes the negative behavior caused by these memories, it results in you clinging on to behavior such as:

• smoking
• being obese
• declining success
• biting fingernails
• spending impulsively

Normally, the subconscious mind distracts you so that you will be kept away from overwhelming emotions. It also limits you from too much exposure to risks that can harm you. Hypnosis brings out the positive change through the subconscious mind.

How Hypnosis Upgrades Your Files

Hypnosis can modify your view about yourself and your memories. We cannot undo the events in our past but we can change our perception about them to improve our present life. As you go through the memories stored in the subconscious, you will learn the reasons behind your negative behavior. Since the subconscious mind overpowers the conscious mind, the most effective way to trigger the desired positive change must start in the subconscious.

Emotions

Every emotional reaction lies within the subconscious. Hypnosis gets into the stored emotions, improves your view about them and modifies your behavior. However, you must be open to changes and allow hypnosis to enter your mind.

What Hypnosis Is

According to the US Government, “Hypnosis is the bypass of the critical factor of the conscious mind combined with the establishment of selective thinking”.
It is a combination of physical relaxation and extreme mental alertness.
Hypnosis is a mind state where the concentration is totally focused.
Hypnosis occurs when humans fall in love.
It is like watching TV or playing a computer game with an intention to stop after a few minutes, but in reality you have already spent too much of your time on these things.

What Hypnosis Is Not

Hypnosis is not about mind control.
Hypnosis is not a royal declaration.
Hypnosis is not sleep because it uses relaxation. From hypnosis, you do not wake up. Instead, you emerge from it.
Hypnosis is not being unconscious because you can hear every sound during the trance state.
Hypnosis is not relaxation, it is the starting point.
Hypnosis is not being drugged.
Hypnosis is not involuntary.

How Does It Actually Happen?

In order to perform hypnosis, hypnotists use certain techniques such as guided imagery, rescuing events, the forgiveness pyramid, parts, the spa of your inner mind, upgrades, and higher mind.

Do They Hypnotize Us??

Hypnosis is used a lot by the media. Advertisers hire hypnotists to evaluate the hypnotic potential of their advertisements.

Did you know that when you enjoy watching TV or listening to music, you are already in a trance state?

Hypnosis can be done easily by simply closing your eyes, or using a hypnosis CD. You can learn more about it by consulting a trance specialist. In this way, you can improve yourself and achieve your future goals.